8 herbs that help clean lungs naturally

Licorice Root Licorice root has anti-inflammatory and expectorant properties, which help soothe the respiratory tract, reduce inflammation, and break down mucus, making it easier to expel toxins and phlegm from the lungs.

Eucalyptus Eucalyptus is known for its ability to clear the airways and promote better breathing. Its essential oil contains cineole, a compound that helps open the airways, reduce mucus buildup, and relieve congestion in the lungs.

Thyme Thyme has antibacterial and antifungal properties, which help eliminate harmful pathogens from the respiratory system. It also acts as a natural expectorant, helping to clear mucus and improve lung function.

Mullein Mullein is a powerful herb for lung health, particularly in treating respiratory conditions like asthma, bronchitis, and coughs. It helps expel mucus, reduce inflammation, and soothe the lungs, making it easier to breathe.

Peppermint Peppermint contains menthol, which acts as a natural decongestant. It helps relax the muscles of the respiratory system, clearing the airways, and is also useful in reducing inflammation and easing breathing difficulties.

Oregano Oregano is packed with antioxidants and compounds like carvacrol that have antiviral and antibacterial properties. It helps clear mucus from the airways, relieve congestion, and protect the lungs from infections.

Ginger Ginger is an effective anti-inflammatory herb that helps reduce lung inflammation and improve airflow. It also helps to break down mucus, making it easier to expel and promoting better respiratory health.

Lobelia Lobelia is often used to treat respiratory conditions such as asthma, bronchitis, and chronic coughs. It acts as a natural expectorant, helping to clear mucus from the lungs, while also supporting healthy lung function and promoting easier breathing.

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